CREATIVE GROUP THERAPY | SPARTA, NJ | MONDAYS 1-2:30PM, 1 December | Event in Sparta | AllEvents

CREATIVE GROUP THERAPY | SPARTA, NJ | MONDAYS 1-2:30PM

The ART Project

Highlights

Mon, 01 Dec, 2025 at 01:00 pm

1.5 hours

1A Main Street, Sparta NJ 07871, Sparta, NJ

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Date & Location

Mon, 01 Dec, 2025 at 01:00 pm to 02:30 pm (EST)

1A Main Street, Sparta NJ 07871

1 Main St, Sparta, NJ 07871-1908, United States

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About the event

CREATIVE GROUP THERAPY | SPARTA, NJ | MONDAYS 1-2:30PM
CREATIVE GROUP THERAPY SESSION | SPARTA, NJ

Guided by Hollie O’Keefe, LPC, eMBA & Artist Laura Renée

Experience a calming, one-of-a-kind group therapy session that blends emotional wellness with the meditative practice of Zentangle®. Licensed professional counselor Hollie O’Keefe and artist Laura Renée will gently guide you through reflective conversation and mindful drawing designed to help you release tension, reconnect with yourself, and rediscover inner strength.

You don’t need to be an artist—Zentangle is for everybody. Its simple patterns, repetitive strokes, and peaceful rhythm create space to quiet the mind, explore your emotions, and express yourself without pressure or perfection.

Through guided prompts, supportive group discussion, and the soothing flow of Zentangle, participants will find a safe space to breathe, heal, and grow.

This session is perfect for:

• 🌿 Adults seeking self-care and stress relief
• 💕 Women navigating life transitions or burnout
• 🧠 Professionals longing to balance mental wellness and creativity
• 👩‍👧 Parents and caregivers needing space just for themselves
• 💬 Those on recovery or personal growth journeys
• 🕊️ Anyone craving connection, reflection, and a meditative creative release

✨ A restorative twist on group therapy — where Zentangle becomes your path to healing and mindfulness.
🖊️ All drawing materials provided.
💫 No art experience required — only openness and curiosity.
🌈 Limited spots available for an intimate and supportive experience.


You may also like the following events from The ART Project:

Also check out other Arts events in Sparta, Health & Wellness events in Sparta, Fine Arts events in Sparta.

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Ticket Info

Tickets for CREATIVE GROUP THERAPY | SPARTA, NJ | MONDAYS 1-2:30PM can be booked here.

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1A Main Street, Sparta NJ 07871, Sparta, NJ, United States
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CREATIVE GROUP THERAPY | SPARTA, NJ | MONDAYS 1-2:30PM, 1 December | Event in Sparta | AllEvents
CREATIVE GROUP THERAPY | SPARTA, NJ | MONDAYS 1-2:30PM
Mon, 01 Dec, 2025 at 01:00 pm